Healt and Fintess
Beat cellulite and tone up your bum with a routine that slims your thighs and adds definition to your figure
Women are pre-disposed to lay down fat on their lower body for fertility. The good news is, this fat is not as dangerous for your health as fat around your middle, and the even better news is there are plenty of great exercises to help reduce it.
The following exercises, combined with your cardiovascular workouts, will help lift your bottom, slim your hips and tone and define your thighs
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